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Trusova's first statement after return: 'I am calmer with age'
2022 Olympic silver medalist figure skater Alexandra Trusova said she has returned to full training after giving birth and is approaching the process much more calmly as she gets older. Selected for Moscow's main squad, Trusova is following an intense but balanced program that also includes choreography.
Russian figure skater Alexandra Ignatova (Trusova), who won a silver medal at the 2022 Winter Olympics, made statements about her training process after returning to the sport.
The 22-year-old athlete said she returned to full training tempo after giving birth and was included in Moscow's main squad for the 2026/27 season.
Trusova posted the following on her Telegram channel:
"I am working on my short and free programs with elements. Since I am not used to this process, some days everything goes well, and some days nothing works. But now I know that the result will come, albeit a little later."
Emphasizing that her approach to training has become much calmer with age, Trusova continued:
"I am also paying more attention to recovery; after all, age is advancing. Also, choreography has been added back to my training program. I am working at an intense but balanced pace – a perfect balance."
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